This wholesome clear vegetable soup is low in calories, making it a suitable option for those looking to manage or reduce their calorie intake.
Read MoreThis sabzi is a vibrant medley of fresh vegetables that captures the essence of Indian flavors. The sweet crunch of carrots and the pop of green peas are bathed in a rich, aromatic blend of spices, creating a simple yet satisfying dish.
Read MoreThis Aloo Methi Sabzi – a delectable blend of potatoes and fresh fenugreek leaves that brings warmth and flavor to your table.
Read MoreThis luscious stew marries the earthy flavors of cauliflower, carrots, and potatoes with the crunch of green beans and bell peppers, all immersed in the silky embrace of coconut goodness.
Read MoreElevate your culinary experience with this Pumpkin and Moong Dal Curry – a symphony of flavors that marries the wholesome goodness of pumpkin with the protein-packed richness of moong dal.
Read MoreEnjoy this aromatic and vibrant Ginger and Turmeric Rice as a flavorful side dish
Read MoreEnjoy this ginger and Turmeric Soup, known for its warming and immune-boosting properties.
Read MoreIndulge in the soothing embrace of Ginger and Tulsi Tea, a delightful infusion that not only tantalizes the taste buds but also offers an array of health benefits.
Read MoreOats contain tryptophan, a precursor to serotonin, a neurotransmitter that plays a role in mood regulation.
Read MoreBroccoli rabe (also known as broccoli raab or rapini) is a bitter, leafy green vegetable commonly used in Italian cuisine.
Read MoreIn the world of diabetes-friendly culinary delights, we've conjured up a recipe that's as delightful to your taste buds as it is gentle on your blood sugar levels. Say hello to our Baked Sweet Potato Fries with a tantalizing Paprika and Cilantro Dip.
Read MoreThis quinoa and vegetable stir-fry is rich in fiber, low in glycemic index, and packed with nutrients. It's a great option for individuals managing diabetes as it provides complex carbohydrates, healthy fats, and a variety of vegetables to help stabilize blood sugar levels.
Read MoreThis recipe combines the bitter gourd's natural properties with Ayurvedic-inspired spices for a flavorsome dish that may be suitable for those looking to manage their blood sugar levels.
Read MoreTo balance Kapha, the Ayurvedic dosha associated with the elements of earth and water, a stimulating and invigorating herbal tea can be beneficial.
Read MoreTo balance Pitta, the Ayurvedic dosha associated with the elements of fire and water, cooling and calming herbal tea can be beneficial.
Read MoreTo balance Vata, the Ayurvedic dosha associated with the elements of air and ether, a calming and grounding herbal tea can be beneficial.
Read MoreAyurveda, the ancient Indian system of medicine, offers a range of herbal teas to help balance the body during different seasons. For the summer, when the weather is hot and the body needs cooling and refreshing, you can try the following Ayurvedic herbal tea recipe
Read MoreThis recipe is a slight variation of my creamy spinach soup and it is packed with fiber, nutrients, and flavor. A balanced meal for a light dinner or you may club it with a multigrain vegetable sandwich for hearty lunch.
Read MoreIn my home state of Gujarat, this is the most commonly consumed drink all year round and while growing up we used to consume it almost daily even without realizing the benefits of it.
Read MoreThis is a highly nutritious recipe filled with complex carbohydrates, fiber, protein, and micronutrients. As the recipe contains pearl millet flour, buckwheat flour, and fresh fenugreek leaves it is high in fiber and has a low glycemic index due to which it is diabetic-friendly.
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