Get To Know Me

I believe every individual has a unique story of challenges and triumphs — and mine is no exception.

Growing up, I struggled with body image and self-esteem. Without proper knowledge or support, I fell into unhealthy eating habits and yo-yo dieting. Later, watching my father battle type 2 diabetes — and eventually losing him to its complications — became a turning point in my life. His journey showed me the devastating toll chronic conditions can take, but it also ignited my passion for health and wellness.

Today, with over 10 degrees and certifications in health and wellness — including NBC-HWC Board Certification and training as a Certified Ayurvedic Wellness Practitioner — I’ve made it my mission to guide others on their own path to healing.

My vision is clear: I collaborate with licensed healthcare professionals to support individuals navigating diverse health challenges — guiding them to restore balance, build resilience, and feel at home in their bodies once again. I empower clients to restore energy, build resilience, and create lasting wellness through:

• Ayurvedic Health Coaching — personalized 1:1 consultations and coaching

• Online & In-Person Courses — education in Ayurveda, nutrition, stress, and lifestyle balance

• Workshops & Retreats — Seasonal Ayurvedic workshops and immersive retreats created to restore balance, reduce stress, and support holistic wellness for individuals and groups.

• Books & Resources — practical tools for everyday wellness