Personalized Ayurvedic health coaching for insulin resistance, PCOS, digestive challenges and metabolic concerns.
Welcome to Radiant Confidence® — home of Radiant Health Ayurvedic Clinic™
Ayurveda + science for steady energy, balanced digestion, healthy metabolism, and sustainable weight.
Stabilize your blood sugar. Balance your hormones. Optimize your digestion. Lose weight naturally — without extreme diets.
Managing your well‑being can feel overwhelming. Constant blood sugar swings, stubborn weight, hormonal imbalance, digestive issues, allergies, and poor sleep can leave you drained. Add the stress of complications, social restrictions, and a busy lifestyle — and self‑care starts to feel out of reach.
It’s overwhelming — but it doesn’t have to stay this way. You’re in the right place.
I help busy professionals stabilize blood sugar, balance hormones, improve digestion, and lose weight naturally — using Ayurveda + modern science.
Unlike restrictive diets or one‑size‑fits‑all programs, my approach adapts to your unique body, metabolism, and lifestyle.
Simple. Sustainable. Transformative.
You’re trying everything — but your body still feels out of sync.
• Blood sugar spikes + crashes
• Stubborn weight that won’t budge
• Constant fatigue or burnout
• PCOS or irregular cycles
• Bloating or poor digestion
• Frequent allergies or seasonal flare-ups
• Confusion about what to eat.
If you nodded yes to even a few of these, you’re not alone.
Your body isn’t broken — it just needs the right support.
Does this sound familiar?
There’s a Better Way.
If you’ve tried eating less, exercising more, cutting carbs, or skipping meals —
yet you’re still exhausted, bloated, and stuck with stubborn weight…
It’s not you — Most plans ignore your metabolism, hormones, digestion, and unique body type.
That’s why I created The Optimal Well-Being Method™ —
a personalized Ayurveda + science framework that addresses the root cause, not just symptoms.
No crash diets.
No extremes.
No “start over Monday.
Just simple, sustainable habits designed for your body.
Clients often experience:
✔ Steady energy.
✔ Fewer crashes.
✔ Sustainable weight balance,
✔ Calmer digestion.
✔ Clearer focus.
✔ Confidence around food again.
We also offer
Ayurvedic Health Coaching, Courses & Retreats.
Personalized support for balanced blood sugar, healthy digestion, hormone harmony, and sustainable weight — using Ayurveda + modern science.
Simple habits. Practical plans. Lasting results. Explore the path that fits your wellness journey.
Virtual appointments are available nationwide across the United States, with services also offered statewide throughout New Jersey, including Somerset and Hunterdon Counties.
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Ayurvedic Health Coaching
Deep personalized 1:1 Ayurvedic wellness coaching that goes beyond surface-level problem-solving.
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Structured Courses
Structured courses offer a DIY approach with guidance for the self-motivated learner.
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Workshops & Retreats
Seasonal Ayurvedic workshops and tailored corporate wellness programs created to support holistic wellness.
What Clients Are Saying:
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Her diet very easy follow that you can make it at home. Loosing some weight also. ⭐⭐⭐⭐⭐
Dipti Desai
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After trying countless diets and exercise routines, I finally found lasting results with Kruti Thakore's Ayurvedic approach. ⭐⭐⭐⭐⭐
Aneela Joshi
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Under Kruti’s guidance, I completed the three-week ayurvedic detox and I noticed several benefits like increased energy levels, weight loss. ⭐⭐⭐⭐⭐
Arti Khare
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
All Appointments, Cancellations, and Reschedule requests are done via phone or email.
Disclaimer: Kruti Thakore is a National Board-Certified Health & Wellness Coach (NBC-HWC) and Certified Ayurvedic Practitioner. She is not a licensed physician, and her services are designed to complement — not replace — professional medical care. Consultations, recommendations, and educational materials are intended to provide holistic wellness guidance based on Ayurvedic and health-coaching principles. They are not a substitute for medical diagnosis, treatment, or advice. Always consult your licensed healthcare provider before making any changes to your diet, medication, or wellness regimen. The information shared through Radiant Health Ayurvedic Clinic and The Optimal Well-Being Method™ is for educational and general wellness purposes only. These statements have not been evaluated by the Food and Drug Administration (FDA). Our services and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Confidentiality: All information shared during consultations is treated as private and confidential, in accordance with professional coaching and ethical standards. Your personal health details will never be disclosed to any third party without your explicit consent, except as required by law. Any emails, attachments, or written materials provided as part of our communication are intended solely for the designated recipient(s). Unauthorized use, distribution, or copying of this communication is strictly prohibited. If you receive this message in error, please notify the sender and delete the original communication. By participating in coaching sessions, programs, or communications with Radiant Health Ayurvedic Clinic, you acknowledge and agree to the terms outlined above.