Struggling with any of these?

• Blood sugar spikes + crashes.

• Stubborn weight that won’t budge.

• Low energy, exhaustion, or burnout.

• Irregular cycles or painful periods.

• Confusion around food choices, nutrition labels, exercise, and movement.

You don’t have to stay stuck.

The Optimal Well-Being Method™ helps busy professions reach healthy weight naturally, regulate cycles, restore lasting energy, and reduce burnout—without crash diets or constant stress—so you can thrive at work and at home. Many clients who are concerned about their blood-sugar balance report steadier days, fewer afternoon crashes, sharper focus, and less mealtime stress.

Rooted in Ayurveda and modern coaching, this method supports the body’s natural rhythm — not quick fixes.

Simple. Sustainable. Transformative.

Here’s how it works:

1️⃣ Book your Free Wellness Strategy Call.
2️⃣ Get a personalized Ayurvedic wellness plan tailored to your needs.
3️⃣ Regain balance, energy, and confidence.

With The Optimal Well-Being Method™, women have been able to:

• Sustainable healthy weight naturally without crash diets or all-or-nothing rules.

• Create lifestyle changes to support regular cycles and overall hormonal health.

• Learn strategies to support healthy blood sugar.

• Reduce burnout & feel energized again.

Doing nothing keeps you on the blood sugar roller coaster—more fatigue, more stress, and higher risk of long-term complications. A clear, supportive plan changes the trajectory.

Ready to stabilize, energize, and thrive?

Reclaim Your Energy, Confidence & Balance — Even With Insulin Resistance or PCOS.

Free Training with a Board-Certified Health & Wellness Coach (NBC-HWC) & Certified Ayurvedic Wellness Practitioner.

What You’ll Learn:

• The fundamentals of blood sugar and insulin resistance (and why “eat less, move more” fails).

• The link between obesity and prediabetes.

• 3 simple, highly effective steps busy professionals use to :

  • Strengthen long-term health with evidence-informed habits.

  • Restore steady energy and sharpen focus.

  • Gain clarity and reduce stress around meals.

  Reserve your free spot today and take the first step toward balance, vitality, and sustainable wellness.

Disclaimer: Kruti Thakore is a National Board-Certified Health & Wellness Coach (NBC-HWC) and Certified Ayurvedic Practitioner. She is not a licensed physician, and her services are designed to complement — not replace — professional medical care. Consultations, recommendations, and educational materials are intended to provide holistic wellness guidance based on Ayurvedic and health-coaching principles. They are not a substitute for medical diagnosis, treatment, or advice. Always consult your licensed healthcare provider before making any changes to your diet, medication, or wellness regimen. The information shared through Radiant Health Ayurvedic Clinic and The Optimal Well-Being Method™ is for educational and general wellness purposes only. These statements have not been evaluated by the Food and Drug Administration (FDA). Our services and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

Led by Kruti Thakore, NBC-HWC Board-Certified Health Coach & Certified Ayurvedic Wellness Practitioner. Coaching alongside your clinician • ⭐⭐⭐⭐⭐ Google Reviews

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