Services We Offer
Take charge of your well-being with an integrative approach that blends ancient Ayurvedic wisdom with modern coaching — designed to restore balance, energy, and long-term vitality.
As an NBC-HWC Board-Certified Health Coach and Certified Ayurvedic Wellness Practitioner, I offer practical, personalized guidance rooted in Ayurveda. Explore my coaching, courses, and retreats to find the path that best supports your wellness journey.
Ayurvedic Health Coaching
Your personalized path to lasting balance and vitality
At Radiant Health Ayurvedic Clinic, I combine Ayurvedic wisdom with NBC-HWC Board-Certified Health Coaching to guide you take charge of your health naturally. Every journey is unique — which is why your plan is designed around your specific concerns, lifestyle, and goals.
Who I work with:
Through Ayurvedic health coaching, I provide personalized guidance for individuals navigating:
Prediabetes, Type 2 diabetes, or related metabolic challenges.
PCOS and Hormonal Imbalances.
Digestive disorders and Gut Health Challenges.
High Cholesterol and Blood pressure concerns.
Thyroid Imbalances (Hypothyroidism & Hyperthyroidism)
Allergies and and seasonal sensitivities.
Stress, Anxiety and Sleep Challenges.
Weight and Body confidence Concerns.
Skin and Hair Health goals.
What You Can Expect
Your program may include:
Lifestyle adjustments tailored to your daily rhythm
Ayurvedic nutrition and personalized dietary changes
Herbal education, yoga, and mindful movement
Practical stress management & sleep strategies
Mindfulness and meditation practices
Recommendations for Ayurvedic therapies to restore balance
The goal is to create an optimal environment for your body’s natural restoration — physically, mentally, and emotionally — so you can build lasting energy, clarity, and vitality.
My Approach
Our Ayurvedic health coaching works alongside your medical care — never as a replacement. By honoring your individuality and focusing on prevention, we build a personalized plan that fosters balance, harmony, and long-term well-being.
You will receive compassionate guidance, accountability, and ongoing support throughout your journey — because lasting transformation happens step by step, not overnight.
Disclaimer: Kruti Thakore is a National Board-Certified Health & Wellness Coach (NBC-HWC) and Certified Ayurvedic Practitioner. She is not a licensed physician, and her services are designed to complement — not replace — professional medical care. Consultations, recommendations, and educational materials are intended to provide holistic wellness guidance based on Ayurvedic and health-coaching principles. They are not a substitute for medical diagnosis, treatment, or advice. Always consult your licensed healthcare provider before making any changes to your diet, medication, or wellness regimen. The information shared through Radiant Health Ayurvedic Clinic and The Optimal Well-Being Method™ is for educational and general wellness purposes only. These statements have not been evaluated by the Food and Drug Administration (FDA). Our services and recommendations are not intended to diagnose, treat, cure, or prevent any disease.Courses: Practical Ayurveda for Everyday Living
Discover live and self-paced Ayurveda courses from Radiant Health Ayurvedic Clinic and The Author of “12 Steps to Optimal Well-being”.
Each program blends timeless Ayurvedic wisdom with modern coaching tools, giving you practical strategies to improve health, reduce stress, and restore balance.
Featured Courses
12 Steps to Optimal Well-Being
A complete roadmap to building lasting health and vitality.Perfect Health Ayurvedic Lifestyle
Learn how to align your daily routine with Ayurveda for balance, energy, and resilience.Mastering Nutrition for Type 2 Diabetes
Evidence-based Ayurvedic nutrition strategies to stabilize blood sugar naturally.Ayurvedic Nutrition
Explore food as medicine — discover how to eat for your dosha and long-term wellness.Ayurvedic Detox
Gentle cleansing practices to reset your body and restore natural vitality.Pachana Chikitsa (Ayurvedic Digestion Therapy)
Practical tools to strengthen agni (digestive fire), improve absorption, and boost energy.Mindful Living: The Art of Restoring Inner Calm
Cultivate balance and clarity through Ayurvedic mindfulness practices.Pranayama: Mindful Breathing
Learn breathing techniques that calm the nervous system, reduce stress, and enhance focus.
Trusted by Hundreds of Students, these courses aren’t just knowledge — they’re tools to help you feel more energized, balanced, and in control of your health.
Workshops & Retreats
Wellness in Community and Professional Settings
At Radiant Health Ayurvedic Clinic, we offer seasonal Ayurvedic workshops and immersive retreats designed to help you restore balance, reduce stress, and support long-term wellness. Whether you’re seeking personal renewal or team empowerment, these experiences make Ayurveda practical, inspiring, and deeply transformative.
For Individuals & Groups
Seasonal Workshops – Learn Ayurvedic practices for stress relief, mindful living, and holistic balance.
Immersive Retreats – Step away from daily demands and reset your body and mind through Ayurveda, mindfulness, and guided practices.
Walk away feeling renewed, grounded, and equipped with daily practices to sustain your well-being.
For Professionals & Organizations
We also design tailored corporate wellness programs to support professionals and teams. These sessions improve workplace resilience, reduce burnout, and inspire healthier habits — helping organizations cultivate happier, more productive employees.
Each workshop or retreat is rooted in timeless Ayurvedic wisdom and adapted to meet the unique needs of participants — creating a space for learning, renewal, and lasting transformation.
Programs can be tailored as half-day workshops, ongoing sessions, or wellness retreats for your organization.