Ayurvedic Health Coaching

Your personalized path to lasting balance and vitality.

At Radiant Health Ayurvedic Clinic, I combine Ayurvedic wisdom with NBC-HWC Board-Certified Health Coaching to guide you take charge of your health naturally. Every journey is unique — which is why your plan is designed around your specific concerns, lifestyle, and goals.

Who I work with:

Through Ayurvedic health coaching, I provide personalized guidance for individuals navigating:

  • Prediabetes, Type 2 diabetes, or related metabolic challenges.

  • PCOS and Hormonal Imbalances.

  • Digestive disorders and Gut Health Challenges.

  • High Cholesterol and Blood pressure concerns.

  • Thyroid Imbalances (Hypothyroidism & Hyperthyroidism)

  • Allergies and and seasonal sensitivities.

  • Stress, Anxiety and Sleep Challenges.

  • Weight and Body confidence Concerns.

  • Skin and Hair Health goals.

What You Can Expect:

Your program may include:

  • Lifestyle adjustments tailored to your daily rhythm

  • Ayurvedic nutrition and personalized dietary changes

  • Herbal education, yoga, and mindful movement

  • Practical stress management & sleep strategies

  • Mindfulness and meditation practices

  • Recommendations for Ayurvedic therapies to restore balance

The goal is to create an optimal environment for your body’s natural restoration — physically, mentally, and emotionally — so you can build lasting energy, clarity, and vitality. Gentle, sustainable guidance — without extreme diets, fear, or overwhelm.

My Approach

Our Ayurvedic health coaching works alongside your medical care — never as a replacement. By honoring your individuality and focusing on prevention, we build a personalized plan that fosters balance, harmony, and long-term well-being.

You will receive compassionate guidance, accountability, and ongoing support throughout your journey — because lasting transformation happens step by step, not overnight.