Pumpkin and Moong Dal Curry

Elevate your culinary experience with this Pumpkin and Moong Dal Curry – a symphony of flavors that marries the wholesome goodness of pumpkin with the protein-packed richness of moong dal. Crafted with aromatic spices and seasoned to perfection, this curry is a celebration of nourishment and taste. Each bite unveils the tender embrace of pumpkin, perfectly mingling with the velvety texture of moong dal. The result is a hearty and satisfying dish that beckons you to savor the essence of home-cooked comfort. Versatile and nutritious, our Pumpkin and Moong Dal Curry is not just a meal; it's an invitation to indulge in the art of fine dining in the comfort of your home. Experience the fusion of tradition and innovation in every delicious spoonful.

Ingredients:

• 1 cup split yellow moong dal (lentils)

• 2 cups pumpkin, peeled and diced

• 1 onion, finely chopped

• 1 tomatoes, chopped

• 1 tablespoon green chili, ginger, and garlic paste

• 1 teaspoon cumin seeds

• 1 teaspoon turmeric powder

• 1 teaspoon coriander powder

• 1/2 teaspoon red chili powder (adjust to taste)

• 1/2 teaspoon garam masala

• Salt to taste

• 2 tablespoons cooking oil

• Fresh coriander for garnish

Instructions:

1. Prepare Moong Dal:

   • Rinse the moong dal under cold water. Soak it for an hour. In a pot, cook the moong dal with 3 cups of water until tender. Set aside.

2. Sauté Aromatics:

   • In a large pan, heat oil over medium heat. Add cumin seeds and let them sizzle.

   • Add chopped onions and sauté until golden brown.

3. Add Ginger-Garlic Paste:

   • Stir in the ginger-garlic paste and cook for 1-2 minutes until the raw aroma dissipates.

4. Spices:

   • Add turmeric powder, coriander powder, red chili powder, and salt. Mix well.

5. Add Tomatoes:

   • Add chopped tomatoes and cook until they become soft and the oil separates.

6. Introduce Pumpkin:

   • Incorporate the diced pumpkin and cook for 5-7 minutes until the pumpkin starts to soften.

7. Combine with Dal:

   • Mix in the cooked moong dal, ensuring the pumpkin is well-coated with the dal.

8. Simmer:

   • Add garam masala and let the curry simmer for 10-15 minutes until the pumpkin is tender.

9. Adjust Consistency:

   • If needed, add water to achieve your desired consistency. Adjust salt and spice levels according to taste.

10. Garnish and Serve:

    • Garnish with fresh coriander and serve the Pumpkin and Moong Dal Curry hot, accompanied by rice or roti.