Ginger and Turmeric vegetable soup

Enjoy this ginger and Turmeric Soup, known for its warming and immune-boosting properties.

Ingredients:

• 1 tablespoon olive oil or ghee

• 1 onion, finely chopped

• 3 cloves garlic, minced

• 1 tablespoon fresh ginger, grated

• 1 tablespoon fresh turmeric, grated (or 1 teaspoon ground turmeric)

• 1 large carrot, diced

• 1 celery stalk, diced

• 1 medium-sized sweet potato, peeled and diced

• 6 cups vegetable broth

• 1 teaspoon ground cumin

• 1 teaspoon ground coriander

• Salt and pepper to taste

• Juice of half a lemon

• Fresh cilantro or parsley for garnish (optional)

Instructions:

• Sauté Aromatics:

  • Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent.

• Add Ginger and Turmeric:

  • Add minced garlic, grated ginger, and grated turmeric to the pot. Sauté for 1-2 minutes until fragrant.

• Vegetable Prep:

  • Add diced carrots, celery, and sweet potato to the pot. Stir and cook for another 5 minutes.

• Spices:

  • Sprinkle ground cumin and coriander over the vegetables. Stir well to coat the vegetables with the spices.

• Broth Addition:

  • Pour in the vegetable broth. Bring the soup to a gentle boil.

• Simmer:

  • Reduce the heat to low, cover the pot, and let the soup simmer for about 20-25 minutes or until the vegetables are tender.

• Seasoning:

  • Season the soup with salt and pepper according to your taste.

• Blend (Optional):

  • For a smoother consistency, you can use an immersion blender to blend the soup. Alternatively, leave it chunky if you prefer.

• Lemon Juice:

  • Squeeze the juice of half a lemon into the soup for a refreshing twist. Adjust the acidity to your liking.

• Garnish:

  • Serve the soup hot, garnished with fresh cilantro or parsley if desired.

Enjoy this comforting and nourishing Ginger and Turmeric Soup as a soothing meal, especially during colder seasons or when you need a boost for your immune system.