Millets: An ancient solution to modern day illnesses

The United Nations has declared 2023 an international year of Millet’s and I believe that this ancient grain has a huge potential to help you combat lifestyle-related illnesses like prediabetes, diabetes, abnormal blood pressure levels, excess body fat around the waist, digestive disorders, allergies, post nasal drip, sinusitis, respiratory disorders, abnormal cholesterol, and triglyceride levels.

ayurvedic lifestyle, health and wellnessKruti ThakoreMay 17, 2023healthandwellness, AYURVEDA, ayurvediclifestyle, #managediabetesComment

Better Alternatives to Processed Sugar and Harmful Artificial Sweeteners

As we know that there are lots of harmful side effects of excessive added sugar and artificial sweeteners on our health so we have always been trying to find better alternatives

NutritionKruti ThakoreSeptember 30, 2019#health, #sugaralternatives, #managediabetesComment